- This session is no longer available to be joined.
- Time
- –
- Location
- Aqua Indoor
- Instructors
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A unique somatic based approach to restore the mind and body. Aquabalance adapts yoga, pilates, feldenkrais concepts and dance to the water. Improves one's concentration, balance, respiratory function & core stabilisation.Deeply restorative for those with chronic pain, stress related conditions and fatigue .
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